Building Resilience: How to Recover From and Adjust to Change - WIE ILC 2021

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Speaker: Helena Paschal, Instructor, Correlations Professional Training

How do you come back from a tough time or a failure?

In this inspiring talk, Helena Paschal shares true stories and life lessons showing that when you bet on yourself, you can always bounce back.

The Audience Will Learn:
How to Cope & Handle Stress
The Importance of Short-Term Goals
How to Develop Optimism
How to Recover from Setbacks
How to Develop Personal Growth

We do not know what we are capable of until we are faced with tough or unexpected challenges. Resilience involves adjusting your vision to create new goals. The biggest challenge is finding the strength and optimism to recover from a setback, Helena will help your audience become stronger and more resilient than they think.

WHY IS RESILIENCE IMPORTANT?
Improves Learning and Academic Achievements
Decreases Depression and Anxiety
Makes You a Fighter Rather Than a Victim
Improves Coping Skills
Creates Emotional Intelligence to Manage Emotions Effectively

Speaker: Helena Paschal, Instructor, Correlations Professional Training

How do you come back from a tough time or a failure?

In this inspiring talk, Helena Paschal shares true stories and life lessons showing that when you bet on yourself, you can always bounce back...

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